Saturday, June 6, 2020

Summer Series 2020: When Everything Is Therapy

1,360 words
11 minute read


Therapy (specifically physical therapy) for kids with Cerebral Palsy is a topic Tara and I have had on our minds for a while.  And a recent conversation with our friend, Emery, about physical therapy has given us the framework to finally be able to begin discussing and unpacking this subject.

Tara and I were both once children with CP.  Both of us spent a decade (from ages two to twelve) in physical therapy, and Tara did even more therapy following a subsequent brain injury at 16.  (We do feel like therapy can be beneficial in specific contexts for disabled people, which we’ll discuss in an upcoming post.)

To that end, we feel a blog post series is the only way to do justice to a topic like this.  So, join us for the next several weeks as we unpack our reality in the 2020 summer blog series, Therapy.

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For kids with disabilities, even recreational activities are often made into therapy.  Everything is focused on skill-building and progress.  Growing up with CP, it could often feel like everything was therapy.  

Talk about the cost of this mentality and / or its impact on you as a child:

Tonia:  First, let me see if I can explain this a bit further:

Parents and other caregivers can often put their kids with CP in various “therapeutic” recreational activities.  Horseback riding.  Summer camp.  Swimming.  The emphasis is always on skill-building, strengthening, always on “improving” our CP symptoms.

Nondisabled children (for the most part) grow up being able to choose and take part in recreational activities they enjoy and pursue them as a way to stay physically healthy.  They join a team sport, or just run around outside with friends.  It’s not called anything except “playing.”


[Image: A young child stacks Legos]

As a child with CP, growing up in physical (and occupational) therapy, it was clear that recreational activities were for a purpose.  I rarely played just to play.  Even when I played outside on a swing set or a play structure, I found myself thinking: “This is making my legs stronger,” which...is not a usual line of thought for a six year old.

Physical therapy for me was essentially prescribed exercises and stretching as medical care for my CP symptoms.  Sometimes, this was instead of surgery, but sometimes it was following surgery.

The goal for me was always improvement / performing a physical act in the same way nondisabled people did.  In certain areas, I could replicate this (walking heel-toe, for example) but only if I literally concentrated all of my energy on doing that and watched my feet the entire time.

In short, the things that were asked of me would never come naturally.

In my IEPs in school, a reasonable goal (which the therapists there supported) was for me to eventually learn to walk with one crutch.  I thought, if I worked hard enough, I would eventually be able to walk fully independently.

When I could not, and had to get used to using my wheelchair in preparation for high school, I felt like I had failed.

When I attempted similarly unattainable goals (standing with my feet and crutches in a straight (horizontal line) for so many seconds, it was again seen as my own failure.  Therapists wrote that I “didn’t trust myself to balance.”

But trust was never the issue.  I was a literal child, and a child with damage to the part of my brain that controlled balance.

When I could not walk a busy hallway with crutches, or navigate stairs in a nondisabled timeframe, it was said that, “It’s down to Tonia’s determination for the day.”  (When in fact it was down to a million outside factors: my own exhaustion, cold, bustling halls, a slick floor, etc.)

Goals in therapy are often to “get better.” Or to “fix” something that the medical profession deems “wrong.”  

I have a lifelong disability that cannot be overcome, no matter how hard I work.  So therapy just taught me to hate myself.

Tara: The constant focus on improvement just drove home what I already felt due to ableism and a lack of representation in the media - that I was wrong. My body was wrong, which was controlled by my brain. My brain is me. So, I must be wrong. Just existing in the world as I was.

***

Should we speak any more on how therapy disguised as play can be specifically harmful or weird?

Tonia:  Yes!  It seems misleading in the least, doesn’t it?

Tara: It does. Play is a child’s way to explore their world. It should not come with a side of self-hatred or able-striving.  For me, this led to being extremely secretive with my play. I became hyper aware of my company, knowing that if adults were around, the policing would begin:

“Put your foot down!”

“Sit right.”

“Why are you doing it like that?”

Feeling the need to play in secret led me to believe that my natural play was also wrong. 

Tonia: Oh gosh, yes.  I recall this, too!  Playing in secret!  I could never place where the need to do so originated!  But it makes sense!  

Our natural, recreational play was absolutely constantly critiqued...which is such a shame, because I feel like the way we seamlessly adapted for each other was kind of beautiful.

***

What about the one-on-one attention from an adult found in a PT setting?

Tonia:  This was literally the only aspect I liked...which is problematic, because I should have had adequate one-on-one attention anyway.  

I’ve heard over the years that some kids with CP have trouble socially.  (And I’m sure that can be true for some.)  But for me, I relished attention from someone who didn’t treat me like a baby, or talk down to me like my peers.

I found myself feeling superficially “close” to these adults who were stuck listening to the details of my day.

Tara: I don’t know that I ever felt particularly close to my PTs. As an adult, though, all I can see is the early introduction of disabled kids into a culture of compliance and thus being even more vulnerable to abuse.

Tonia: Which we’ll definitely cover in an upcoming blog post in more detail.

Tara:  There is also something to be said about this one-on-one attention from an adult in your life whose only goal is to make you look and function as nondisabled as possible. When you only get positive attention from an important adult in your life when you’re actively working against your disabled body and the way it naturally moves, then that feels problematic to say the least. 

Tonia:  Put like that, “toxic” is almost the word I’d use...

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Where does authentic play / recreation fit in for disabled kids? Can we? Is it seen as detrimental or a waste of time?

Tonia:  In my experience, I think authentic play really didn’t fit in?  And it was viewed as detrimental and / or a waste of time because my natural movement pattern and gait returned when I was comfortable and at ease.  And what was comfortable for me was viewed as “wrong” by a lot of professionals.

Tara: To go back to an earlier question, authentic play often meant secretive play. I think it is imperative that disabled kids get the opportunity to play and thus learn and make connections. Tonia, I can definitely see how authentic play might be viewed as detrimental to some because of the reasons you gave.

Tonia: To be clear, I absolutely agree that disabled kids are allowed to play authentically, and have recreation be recreation.  Playing is how kids learn about the world around them.  How they process.  By injecting therapy into every aspect of a kid’s life (or even by calling a recreational activity “good therapy,”) it denies that disabled child the right to simply be themselves and exist as they are, without getting the constant message that they need to be fixed.


***


Did you grow up feeling like everything was therapy?

How did this impact your self worth?

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Monday, June 1, 2020

We Belong: Chapter 22

546 words
4 minute read

FITTING IN
(Jesse)

TW: Internalized Ableism

In my defense, I’ve never been in a secret club before.  I’ve never even been asked.  So, even though I love Lexie and we do everything together, I want this, too.  It’s hard to explain.

See, usually, I can fit in.  I can walk and no one knows I’m different.  They just think I run slow and have terrible coordination.  That’s all true.  It also feels better than the actual truth, sometimes.  I don’t like people knowing I have a disability.

If I look like I don’t, I can fit in better. 

I have no doubt that my leg will get back to how it was and maybe even better.  It’s the talking part that I don’t think I can do.  I mean, sure, I can talk, but to Sophia?  She’s so bossy and she wants me to leave Lexie out.

(But I kind of want to leave Lexie out.)

“Hey, what’s your problem?” Lexie asks.

“What?” I ask.  I haven’t even said one word.

“You have a look on your face.”

“Yeah, ‘cause it’s my face.”

“Mine, too.  And I know the face I make when something’s going on.”

“Nothing is,” I insist.

She closes her eyes and I can tell she’s in pain again.  “Fine.  When you feel like telling me, we’ll see if I feel like listening…”

Her eyes close and just like that she’s sleeping.

I feel even worse now.  Lexie and I are fighting and we never fight.  I’m not sure what I can do to make this better.  I’m not sure if I want to, because most of me just really wants to be in that secret club.

I spend all the rest of the day imagining the things they do in it.  I know they swim.  Oh, shoot.  I can’t do that yet either.  Oh, well.  I bet their secret clubhouse is Sophia’s cabin.  There’s no way to get inside with a wheelchair.

[Image: A big cabin with steps out front]

So, I guess Sophia wasn’t being mean, she was just saying that in order to be in the club we had to not use wheelchairs.  That makes sense, but why do I still feel wrong inside?

I bet they have secret meetings and a handshake and snacks and everything.  I bet they have club business and tell each other things that they aren’t allowed to tell anyone else.

It makes my stomach hurt thinking about Shane and Connor being in her club and not telling me.  Are they going to all be best friends now?

I have to be in that club.  I can’t lose Connor and Shane.  They are the only friends I have.  Lexie is a friendly person.  Everybody likes her.  She can make more friends, no problem.  But I really have to keep the ones I already have.  Especially because they’re also family.

I tell myself I’ll do whatever it takes to get better.  I have to.  I have no choice.



Questions for Discussion:

Have you ever felt like Jesse and really wanted to fit in?

Has someone ever asked you to keep a secret from someone else?  What did you do?

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Sunday, May 31, 2020

Black Voices / Media to Amplify and Support

230 words
2 minute read

With many places still under stay at home orders (and many people unable to go out and protest for health or disability reasons, here is a list of TV and Netflix, DVDs and books to look into. 

Let's support and amplify Black voices:



DVD:

Underground


PRIME VIDEO:

Roots (2016)


NETFLIX:

13TH

American Son

Becoming

Bookmarks!

Raising Dion

When They See Us

Oprah Winfrey Presents When They See Us Now

YOUTUBE:



PODCASTS:

The Michelle Obama Podcast


BOOKS:

Allegedly by Tiffany D. Jackson

Becoming by Michelle Obama

Born a Crime by Trevor Noah

Children of Blood and Bone by Tomi Adeyemi

Courage to Soar by Simone Biles

Dear Martin by Nic Stone

The Deep by Rivers Solomon

Don't Touch My Hair! by Sharee Miller

Dread Nation by Justina Ireland

Free Cyntoia by Cyntoia Brown Long

Full Disclosure by Camryn Garrett

The Hate U Give by Angie Thomas

Modern HERstory by Blair Imani

The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander

The Pretty One: On Life, Pop Culture, Disability, and Other Reasons to Fall in Love with Me by Keah Brown

Roll of Thunder, Hear My Cry by Mildred D. Taylor

ROOTS by Alex Haley

TRUST by Iyanla Vanzant

The Underground Railroad by Colson Whitehead

An Unkindness of Ghosts by Rivers Solomon


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Monday, May 25, 2020

We Belong: Chapter 21

762 words
6 minute read

THE SECRET CLUB
(Jesse)

TW: Ableism
I have big plans for when Shane and Connor actually come over.  We’ll play on the computer, watch a movie, eat, and it will be great.  Lexie is having a bad pain day so I let her have the I-Pad.  She’s in bed in our room.

When they get here, I’m ready for them, all set up, with Mom’s laptop on a TV tray across my wheelchair.  “Hey, guys!”  I say.  “Let’s play a game!”
They look at each other.
“Can we video chat on this?” Connor asks.
“I should ask my mom,” I hedge.  We can’t just do stuff on her computer without asking.
“Oh, we just wanna talk to Sophia.  Your mom won’t care,” Shane says and he takes the laptop from me and starts typing.
I make a face.  Sophia?  Really?  Since when do Shane and Connor like the one cousin I don’t?

"Why?" I ask, still not able to keep the look off my face like something stinks so much.  "I thought we didn't like her," I point out.  "Like, she's super bossy, she's mean, she doesn't share..."

"She does share," Connor pipes up.  "Sometimes," he allows.  "If we do what she wants."

"But you're older than her, Shane.  Why would you let her boss you around?" I ask, horrified.  Shane's eight.  Sophia's only seven.

"Our cabins are right by each other.  And we still have a really puny one.  But Sophia and her parents?  Theirs is like a mansion.  It's so fancy.  They have extra rooms for people to come over and have sleepovers."

"And video games!" Connor adds.  "And the best snacks!  She even has a trampoline in her yard!  If we're nice to her, she lets us jump on it."

It is true.  Sophia's house does have the best snacks.  And if I could jump on a trampoline right now, I would do it.  So, I guess it makes sense that Shane and Connor want to stay on her good side.

But that still doesn't mean I want to talk to her.
In a few seconds, Sophia is there on the screen. She is seven, so she’s right between Connor and Shane.  Her parents let her video chat whenever she wants because she only ever talks to family and it’s free.  

“Hey guys!  Oh.  Hey, Jesse…”
I wave. I get a bad feeling inside.  Did Shane and Connor see how Sophia got way less friendly when she saw I was there, too?  That’s kind of rude.
“Guys,” Sophia hisses.  “You didn’t tell me you were gonna be at their house…  They’re not even in our club!”

[Image: A brown wooden sign reads KEEP OUT]

I poke Shane in the side and raise an eyebrow.  I’m still not comfortable enough to talk around Sophia.  She’d probably think everything I said was stupid.
“It’s nothing,” Shane shrugs.
“It’s not nothing!” Connor exclaims, like Shane is the rude one.  “It’s our secret club!”
“Nice going, Connor.  Now he knows,” Sophia pouts.  She’s excellent at pouting.
I look away from the screen, embarrassed.  
“Shane already told him, anyway,” Connor brags.
Now I’m really confused.
“Swimming!  I told him about swimming!  I didn’t tell him about the club or where the clubhouse is!”
Sophia huffs out a big sigh. 

My ears burn.  Since when do Shane and Connor want to be in secret clubs with Sophia? 

“Well, I guess it’s okay he knows,” Sophia sighs.  “Maybe he can be in the club once his leg is better and if he ever, you know, talks normal.”

“He does talk normal,” Shane insists.  “Just not to you.”

“Well, whatever.  Okay, so when your leg is normal and when you can talk, you can be in our secret club.”  Sophia’s talking to me like I’m a baby.

I don’t look at her.

“But Lexie can never be in it,” Sophia says seriously.  “My mom says she’ll never be able to walk like everyone else.  Maybe Jesse will, so maybe he can be in it, but only if he promises to never tell Lexie anything about the club.”

Shane and Connor look at me.

“So?  Do you promise?” Sophia insists.

I swallow once, and nod.


Return to the Table of Contents


Questions for Discussion:

Sophia talks to Jesse like he is a baby.  Has anyone talked to you like you're a baby?  How did you feel?

If you were in Jesse's place, would you promise not to tell Lexie about the secret club?  Why or why not?


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Monday, May 18, 2020

We Belong: Chapter 20

531 words
4 minute read

SNAIL MAIL
(Jesse)

Being home again is such a relief.  Even though I still think of it as the new house, it is so much better to be there than at the hospital.  I get to share the room I usually share with Seth with Lexie.  She is a much better roommate, even if she mostly sleeps and doesn’t have much energy to play.

I missed my bed, which feels the same, and smells the same, and all that good stuff.  The only thing different is I have to wear this thing on my leg to keep it straight all the time.  It’s called an immobilizer.  (That’s just a fancy word that means it makes my leg stay stretched out and not bent.  I’m very good at vocabulary.)  I’m not very good at wearing the immobilizer.  It’s annoying.  Taking it off for a little bit when I’m allowed is my favorite part of the day.

When we have been home awhile, the snail mail starts coming.  Usually, we never get snail mail, except if it’s our birthday and that already happened.  Getting something that says my whole name on it feels official.  Like I’m a grown up.  Mom and Dad are the only ones who usually get mail and usually it’s stuff they don’t want, like bills.

Lucky for us, cards are a lot better than bills.  Sometimes, Lexie and I have to share cards, but we don’t mind because we share everything already.  We mind sharing chocolate, and our toys sometimes, but that’s it.  Everything else we are okay sharing.

My favorite card so far is from Shane.  He’s really creative and draws the best stuff.  His card is gigantic-sized and has a picture of a flying dragon with fire and reddish purple wings.  The letters on the front look smokey.  Inside the card, he wrote about what he and Connor have been doing.  It sounds a lot more fun than recovering from surgery.

[Image: A purple dragon in the sky above some trees]

Dear Jesse,

How are you?  I am fine.  I want to tell you everything you are missing, but don’t feel bad, OK?  I went swimming.  I wish you and Lexie could come, too, but Mom said if your cast got wet, it would be bad for your leg.  Are you getting fun things on your cast?  My friend at school got a green one when he needed a cast.  I think you should get a purple one.  That would be magic.  Connor wants to say hi.  Bye.  Love, Shane

Hi.  Connor.
Shane is so nice, he makes Lexie and me each our own cards.  Not everyone does it that way.  We don’t mind, like I said.  But when somebody takes time to make each of us one, it’s good.  

It means he is friends with each of us, by ourselves and both of us together.  

He doesn’t just think of us as “the twins.” 

Return to the Table of Contents


Questions for Discussion:

Do you like getting snail mail like Jesse?

What is the best card or letter you've ever gotten?  What makes it special?


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Monday, May 11, 2020

We Belong: Chapter 19

166 words
1 minute read

TOGETHER AGAIN
(Lexie)

It’s a lonely few days before Mr. Hopps comes back to me.  Jesse feels terrible and loans me Carrot Breath to sleep with, but it doesn’t help.  Mr. Hopps is the only one who can calm me down and he’s not here.  
I’m watching Teenage Mutant Ninja Turtles when Dad sets Mr. Hopps in my lap.  
“Where were you?” I ask, hugging my rabbit close.
“Decided to take a little ride down to the hospital laundry room.  Lucky, they found him with Jesse’s name still on the tag.”

[Image: A laundry room]
“Silly Mr. Hopps.  Rabbits hate water!” I say cuddling him.  It’s been more than a week since I have held him close.  I smell him, and he still smells the same.  

Thank goodness.

Return to the Table of Contents


Question for Discussion:

Do you have a special stuffed animal or blanket that helps you calm down like Lexie and Jesse?

***

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Sunday, May 10, 2020

Mother's Day is Not For Everyone...and That's Okay

249 words
2 minute read

Posts are everywhere today celebrating mothers.

There are also a subset of people (mostly trauma survivors) who acknowledge today is a complicated day at best.

It's okay if today is hard.

It's okay if today is just a day.

It's okay if today you choose to celebrate someone else, or if you choose not to celebrate at all.

It's okay if all you want to do is sit at home in your pajamas and watch Tangled.  It's okay if you want to celebrate a sibling who took care of you.  Or celebrate yourself - for getting yourself through an unbelievably tough childhood!

(I see you.  Great job.  You're here.  And that's amazing.)

[Siblings walk through an ominous landscape together]

It makes sense if complicated feelings come up today.  If you panic at not getting your parent that card.  Those flowers.  That gift.  Because what will it mean if they are not affirmed?

It makes sense if you ache a little (or a lot) even if your childhood was dark, grieving what you didn't have.  What you should have had.

It makes sense if seeing mothers care for their children (even in basic ways) makes you emotional.

It makes sense if you can't watch movies like Moana, or Frozen 2, ever again, because the representation hurts.

Whatever you are feeling today?  

It makes sense.

Whatever you went through, I believe you.

Take gentle care of yourself today.

Tomorrow's coming soon.

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