Friday, March 13, 2015

Exercise Palooza: Week 5

Not much new to update on the exercise front: 3 days on, 1 day off is still working for me.  As today is my off day, tomorrow, I'll be upping my arms and core to 10 reps (double were I started) and triceps to 15 (triple where I started.)  Slow and steady, right?  I like that there's progress happening.

Note: Stretching and walking laps still happens, even on off days.